Child Therapy

We bring many years of specialized experience in supporting children and families, and each of us holds a Master’s degree in our respective fields. Additionally, we are all licensed professionals in the state of Georgia, ensuring that our work meets the highest standards of care and professionalism.

We have extensive experience working with a wide range of issues, including those related to body image, ​a​nxiety, ​ADHD, and ​many other mental health challenges. Our team is well-equipped to provide tailored support based on your child's specific needs. We understand that each child is unique, and we approach each situation with compassion, understanding, and evidence-based strategies to ensure the best outcomes for your family.

We are committed to offering a safe, supportive environment where your child can feel understood and empowered in their journey toward healing and growth.

We believe that parents play a crucial role in the therapy process and in supporting their child's growth and healing. Throughout therapy, we will keep you informed and involved in a way that is both collaborative and respectful of your child's privacy and autonomy.

We will work with you to develop a plan that ensures you're actively engaged in your child's progress. This may include regular check-ins, providing you with strategies to use at home, and offering guidance on how to support your child’s goals in a positive and effective way. We encourage open communication and will provide you with resources to help you better understand your child’s specific challenges.

Our goal is to work together as a team to support your child’s healing journey, with your active involvement being an integral part of that process.

We use a combination of evidence-based therapy methods to provide the most effective care for your child. Specifically, we incorporate Cognitive Behavioral Therapy (CBT), Play Therapy, and Solution-Focused Therapy into our approach, all of which are supported by extensive research and proven to be effective in treating a wide range of emotional and behavioral challenges.

Cognitive Behavioral Therapy (CBT) is highly effective in helping children recognize and change negative thought patterns and behaviors. It’s particularly beneficial for addressing issues such as anxiety, depression, and disordered eating. CBT helps children develop healthier coping skills and better manage their emotions and behaviors.

Play Therapy is an approach that allows children to express themselves through play, which can be especially valuable for younger children who may not have the words to express their feelings. Through guided play, children can work through emotions, develop problem-solving skills, and improve their social and emotional development in a safe and supportive environment.

Solution-Focused Therapy is a strengths-based approach that emphasizes finding solutions rather than focusing on problems. It helps children identify their strengths, set achievable goals, and work towards positive change. This method is particularly effective in promoting resilience and empowering children to take an active role in their own growth and healing.

All of these therapeutic approaches are research-backed and have demonstrated positive outcomes in supporting children and families. We tailor our therapy to fit your child’s unique needs, ensuring that each session is both effective and meaningful.

We take your child's confidentiality very seriously and follow all ethical and legal guidelines to protect their privacy. Everything discussed during therapy sessions is kept confidential, and we ensure that your child feels safe and comfortable to express themselves openly. However, there are a few important exceptions to confidentiality, which we will always explain clearly to both you and your child at the outset of therapy. These exceptions typically include situations where there is a risk of harm to your child or others, or if there are legal or safety concerns that require disclosure.

Regarding communication with you, we believe in maintaining an open and collaborative relationship with parents. While we respect your child's privacy, we also understand the importance of keeping you informed and involved in the therapeutic process. We will share general updates about your child’s progress, goals, and any major developments that might impact their well-being. However, we always aim to respect your child's comfort level and will work with them to navigate the balance between keeping you informed and maintaining their sense of autonomy.

If there are specific concerns or if we believe that involving you more directly in the therapy process would benefit your child, we may suggest family sessions or check-ins to further collaborate. Ultimately, our goal is to ensure that we are supporting both you and your child in the best way possible while maintaining confidentiality and trust throughout the therapy process.

The duration of therapy can vary depending on your child's unique needs, goals, and progress. Typically, therapy may last anywhere from a few months to longer-term, with the frequency of sessions usually starting at once a week or biweekly. We will regularly reassess your child's needs and adjust the duration and frequency of sessions as appropriate to ensure they are receiving the support they need.

Progress in therapy is measured in several ways. Together, we will establish clear, achievable goals at the outset of therapy. These goals may relate to emotional regulation, behavioral changes, coping skills, or specific challenges such as improving self-esteem or addressing body image concerns. As therapy progresses, we will track your child's improvements through both qualitative and quantitative measures, including discussions with you, feedback from your child, and any behavioral or emotional changes observed in day-to-day life.

We also regularly check in with you and your child to ensure that the therapy process is meeting their needs and that the goals remain relevant. Progress may not always be linear, but we will ensure that we celebrate small victories and make adjustments as needed to keep your child moving toward their overall well-being.

Our goal is to work together to create lasting change, and we will make sure to communicate openly about the progress your child is making throughout the process.